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Why Meditate

By Matthieu Ricard
Level seven
Ninth grade and up
8 credit hours

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Curriculum details


Course: World Religions
Level seven: Basic adult literature   ยท   See more level seven books
Ninth grade and up
Core curriculum
8 credit hours

About


This is a concise and compelling introduction to Buddhist meditation written by the Mathieu Ricard, a Buddhist monk known as the "happiest man alive" after participating in a scientific study of meditation's influence on happiness.