Why Meditate
By Matthieu Ricard
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Reading level
Level seven:
Basic adult literature
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Curriculum details
- World Religions
- Core curriculum
- Ninth grade and up
- Oct 14, 2024 - Oct 25, 2024
- 8 credit hours
About
This is a concise and compelling introduction to Buddhist meditation written by the Mathieu Ricard, a Buddhist monk known as the "happiest man alive" after participating in a scientific study of meditation's influence on happiness.