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Mindfulness in Plain English
By Bhante Henepola Gunaratana
Level seven
Ninth grade and up
5
credit
hours
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Curriculum details
Course: World Religions
Level seven:
Basic adult literature
ยท
See more level seven books
Ninth grade and up
Optional
5
credit
hours
About
This optional book is a readable, comprehensive guide to establishing a meditation practice for serious beginners.