Mindfulness in Plain English
By Bhante Henepola Gunaratana
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Reading level
Level seven:
Basic adult literature
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Curriculum details
- World Religions
- Optional
- Ninth grade and up
- Sep 30, 2024 - Oct 25, 2024
- 5 credit hours
About
This optional book is a readable, comprehensive guide to establishing a meditation practice for serious beginners.